Confessions of a Directionally Challenged Yoga Teacher

I’ve always seemed to be directionally challenged. I am not alone. Left-right confusion is a common phenomenon affecting about 25 percent of the population. Over the years I’ve learned to work around it. I always take an extra pause before registering which is my right or my left and I prefer to draw a diagram than give verbal directions. If navigating in a car, I will tell the driver to turn to your side or my side because it takes me too long to get the correct word out. I’ve been told not to worry; it is not a form of dyslexia nor a neurological problem. Great. But, now that I’ve become a yoga teacher, I’ve found this to be more troublesome then ever.

left/right confusion
I’m not confused. Are you?

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Six Lessons from My First Year of Teaching Yoga

Yoga Basics at the Lindy Lab I enrolled in yoga teacher training over 2 years ago and, soon after, started teaching a little bit here and there, mostly to family, friends, and neighbors.  Last January, I embarked on my own weekly gig, a beginner’s mat-based class at a local dance space, Yoga at the Lindy Lab.  This is when my REAL education began. Here are six lessons I’ve learned in my freshman year of teaching.
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