Eeek! A Substitute Yoga Teacher

Warning! Substitute Yoga TeacherIt’s happened to everyone. You walk into your regular weekly class, the one you love with the teacher you love, and — OH NO! — there is someone else on a mat at the front of the room. It’s happened to me as a student and I’ve also been that unfamiliar, spurious person nervously smiling at the front of the room. Continue reading

In Praise of Title IX

The U.S. Women’s Soccer team, winners of the 2015 World Cup, are ranked #1 in the world and were recently honored at a White House celebration. us womens soccer team 2015 These women, like many top female athletes, are an inspiration for girls who participate in sports at any level, from playing kickball in the streets to competing in school tournaments. But for women like me, who grew up without Title IX to guarantee fair access to athletic opportunities, their accomplishments resonate at a much deeper level.
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Facebook Gratitude Chain Letter

Facebook is the new medium for chain letters. You remember the old chain letters, don’t you? You sent something (a dollar, a recipe, a prayer) to the last person on the list, added your name to the top of the list, and then sent copies of the letter to three other people. These always came with a promise and a threat. If no one broke the chain everyone would reap great rewards, but whoever broke the chain would get untold bad luck. Detailed examples were provided for both.  I never played along. I either tried to graciously return the letter to whoever gave it to me or just threw it out as an annoyance.  And now, I received the Facebook Gratitude Chain Letter!the word gratitude etched in a stone
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