Eeek! A Substitute Yoga Teacher

Warning! Substitute Yoga TeacherIt’s happened to everyone. You walk into your regular weekly class, the one you love with the teacher you love, and — OH NO! — there is someone else on a mat at the front of the room. It’s happened to me as a student and I’ve also been that unfamiliar, spurious person nervously smiling at the front of the room. Continue reading

TV, TV Everywhere and Not a Chance to Think

Help! The public sphere is being flooded with TV screens that are drowning out everything else. They show up everywhere, obtrusive and unavoidable.

Media Overload

They demand attention; trying to block them out and do something else can be mentally exhausting. Whether they are large or small, whether they broadcast a public station or a closed circuit network, their continuous distraction of moving images and background noise discourages people from interacting, reading, writing, or just sitting quietly and thinking. I really dislike it.  Skip the life preserver and someone please throw me a remote!
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