New year, new you!!  Ah… if it was only that easy.  New year resolutions are a common way to set an intention and work toward it….at least for a while. My friend John recently posted  “I’m opening a gym called ‘Resolutions.’ It will have exercise equipment in it for the first two weeks and then it turns into a bar for the rest of the year.”  It is funny because it rings true. Statistics vary but most show that a very small percent actually fully achieve their goals and many quit trying within a month or two.  I have often been among this group.
Continue reading →