New year, new you!!

Ah… if it was only that easy. New Year resolutions are a common way to set an intention and work toward it….at least for a while. My friend John once posted “I’m opening a gym called ‘Resolutions.’ It will have exercise equipment in it for the first two weeks and then it turns into a bar for the rest of the year.” It is funny because it rings true. Statistics vary, but most show that a very small percent actually fully achieve their goals and many quit trying within a month or two. I have often been among this group.
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