Now that I am semi-retired, I only teach yoga on Zoom from my own home. It’s convenient, easy, and still rewarding. However, in the 10+ years of my yoga career, I had the delight (and challenge) of teaching classes in some unusual places. In fact, thinking back, I realize that I never once taught a class in a place that was an official studio dedicated to yoga.
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Exercise
New Year Resolutions: the Worst, Best, and Latest
New year, new you!!
Ah… if it was only that easy. New Year resolutions are a common way to set an intention and work toward it….at least for a while. My friend John once posted “I’m opening a gym called ‘Resolutions.’ It will have exercise equipment in it for the first two weeks and then it turns into a bar for the rest of the year.” It is funny because it rings true. Statistics vary, but most show that a very small percent actually fully achieve their goals and many quit trying within a month or two. I have often been among this group.
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Teaching Yoga on Zoom: My Path to Acceptance
At the start of 2020, I was teaching two yoga classes at a local dance studio and was about to start a new weekly series for Duke University employees. My calendar was as full as I liked it, with room for other yoga gigs that periodically came my way. This all came to a Covid-19 dead stop in March. Pandemic-mania meant time for me to take a break. I was not interested in moving my classes online, either with YouTube videos or scheduled Zoom sessions. I felt the Internet was already flooded with good content, much of it affordable or free. I thought “I’ll just wait it out, resume in-person classes when the situation improves.” Are you laughing along with me?
accidental goddess 