With the recent Supreme Court ruling on marriage equality, I have been reflecting on this widely popular contractual agreement between two people. One of the benefits of being older is witnessing social and political changes; knowing and living through “how it used to be” gives me a deep appreciation of these advancements. And, along the way, I’ve also noticed my own opinions evolving. This is the case regarding my view of marriage.
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Do You Need Yoga? Probably Yes.
Yoga has been around for 5-10 thousand years, give or take a few thousand, and now — maybe more than ever — it is a much needed practice. In fact, because of the way modern living affects us both physically and mentally, it’s likely that most people today need (or will benefit from) yoga. I truly believe that yoga can be the perfect antidote to modern life. Here are the reasons why.
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Three Delightful Surprises in Sicily
A trip to Sicily promises many rewarding experiences; it has several UNESCO heritage sites, historically interesting architecture, fabulous food, beautiful scenery, and warm, friendly people. These are expected; you can read about them in any travel guide and I can testify that they are all wonderful, often better than anticipated. But, on our recent trip, we came across three unexpected delights, all sweet little surprises.
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