Bringing Yoga to the LBGTQ+ Community

I recently had an opportunity to represent a local yoga non-profit organization at a Pride Festival in Apex, NC. I’ve worked with You Call This Yoga as their website manager for many years and I believe in their mission to bring free, accessible yoga practices to people who:

  • Might not have access to yoga  (can’t afford it, can’t get to classes)
  • Think yoga is not for them  (not my community, my age group, my body type)
  • Believe they can’t do it (not flexible enough, can’t get up and down off the mat)

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How I Became a Feminist

Like becoming a goddess, it didn’t happen all at once. It was a process. Thinking back, I realize I had many early signs that continued as a constant thread with growing awareness and frustration at the social inequities. The world just didn’t seem fair. At first, I wondered why. Then, in succession, I grumbled, got angry, and eventually depressed. And, if you can believe it, my AHA! moment, what I consider the birth of my feminism, came with the issue of a very mainstream magazine.
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The Wonders of Portugal, Part 3: Glorious Algarve

Heading east

The day after arriving in the Algarve, back in our little car, we headed to Lagos, a city with a bustling marina and lots to explore. Along the way, we stopped to see Farol de Alfanzina, the lighthouse at Cavoeiro.  This red-domed beacon sits above a sea cave carved into sandstone cliffs. We walked down to Praia do Carvalho, part of the Route of the Seven Hanging Valleys, to explore the cave and marvel at the beach.

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